pain is a friend or fiend?

yesterday was the day i quit procrastinating and signed up for yoga class. before leaving i told hema, it should not be all that tough since i had experience...boy was i wrong!

i could hardly bend and people almost twice my age were so limber...it was definitely a humbling moment that i'm getting much older and its high time i started taking my health and physique for granted *somber moment*

on a lighter note, i bunked class..again =D

'One good thing about music is, when it hits you, you feel no pain' - Bob Marley